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Our Mansformation Strength Training Program is the perfect program for the man looking to build muscle, increase strength, and gain definition. Combined with the H2T Metabolic Group Fitness Training Program which focuses on conditioning, endurance training, and gaining muscular strength, the H2T Mansformation Strength Training Program raises the stakes. The unique function of team training is the ability to combine camaraderie and support, with individual attention and customized workouts that meet the needs of each client.
The H2T Mansformation Strength Personal Training Benefit:
Small Class Sizes
Mansformation Strength Classes include 6-12 participants to create an environment where teamwork, support, camaraderie, and accountability can be practiced with like-minded people looking to achieve the same goals in a fun and safe way. Because the class size is limited, our expert fitness coaches are able to easily provide the individual attention and instruction needed to exceed your expectations.
Muscle Building & Definition
Building strong, lean muscle is about more than lifting heavy weights. Stabilization and Strength Training work together. Our expert training staff know how to teach proper technique, develop a customized program to build lean muscle, and obtain the definition or "ripped" look you desire. Your body will transform as it transitions to a higher level of performance.
Expert Fitness Coaching
Our certified and qualified personal training staff combines motivation, expert instruction, proper exercise demonstration, and a bit of tough love to bring out your absolute best. There will be times during your fitness journey when you don't want to show up or want to quit. Having support staff to bridge those moments to your success is priceless.
Core 4 Process
Living a "Fit" Life is about more than the physical. That's why the Head2Toe Core 4 Process is vital to your program. The focus extends passed the personal training to ensure success in all areas of life. It consists of:
Body - Getting the Daily Needs
Balance - All Areas of Your Life Equal
Being - Aware of Your Spirituality
Business - Finances & Personal Growth
Having a degree in Dietetics, Coach Percy understands that proper nutrition is an integral part of any fitness program. Easy-to-follow meal plans and nutritional guidance making incorporating healthy and delicious eating into your life a synch. Our Mansformation Strength Training Program is the perfection combination of physical exercise and proper nutrition ensuring you see results fast, and safely.
Unlimited Group Fitness Training
As a bonus, our H2T StrengthTraining clients receive access to unlimited our Metabolic Group Fitness Programs as well. The opportunity to meet other clients, experience varied personal training and different workouts keep your body challenged and progressing to new levels.
It's Simple... It's a Different Experience:
Head2Toe Mansformation Strength Training incorporates a variety of workouts including barbell complexes, heavy barbell lifts, strongman implementations, bodyweight movements, and more to create a program that is guaranteed to make you the strongest you've ever been, put on lean muscle, and obtaining peak definition.